Study: Less Than 1/3 of Pregnant Women Hit Target Weight
A collection of 23 studies found it's difficult for pregnant women to hit their recommended target weight. * This article was originally published here
Relaxing: The ‘Big Lebowski’ Approach
A not so revolutionary approach to confronting the bombardment of opinions. * This article was originally published here
Learn to Love Your Body This Bikini Season
To get ready for bikini season, it might be more about getting your mind right than your body. * This article was originally published here
Study: Exercise May Stave Off Postpartum Depression
New research examining women over a quarter century shows light to moderate exercise can help quash postpartum depression. * This article was originally published here