Expert strategies for helping people to shift their focus away from their problems and onto a more positive, productive and rewarding life. * This article was originally published here

7 tips to seek truth, from appointing a devil’s advocate to admitting you’re wrong. * This article was originally published here

3 easy ways to transform your relationship in as little as 10 minutes a day. * This article was originally published here

Moving forward when faced with a dementia diagnosis is difficult. Here are a few steps to help with the process. * This article was originally published here

Sometimes your spouse’s perfectionist quarks can drive you up the wall. Here are a few ways to accept them as a positive. * This article was originally published here

Good sportsmanship starts with good parenting both on and off the field. * This article was originally published here