Sandwiches: Make Them Interesting!
Building the same old sandwich can get boring. Here are a number of ways to help make your next one a hit—and healthier. * This article was originally published here
Sex Q and A: Bedroom Noises, Boring Sex and Scheduling
Is there anything wrong with scheduling sex? One reader's husband wants her to make noises in bed, but she doesn't feel comfortable. Dr. Trina Read has answers. * This article was originally published here
Raise Happier Kids by Making a Happier You!
Happy kids start with happier parents. Learn how to make time for yourself to be a better parent to your child. * This article was originally published here
12 Steps to Forgive, Love and Find Your Inner Balance
The holidays can bring on incredible amounts of stress and anxiety. Follow these 12 steps to help relax your mind and find your inner balance. * This article was originally published here